In the wake of London 2012, with its message that there was a sport out there for everyone, Paula McGuire set herself a challenge. Convinced that there wasn't really a sport for her, she nonetheless embarked on learning all 17 sports which would be featured in her home Commonwealth Games.
A week out from Glasgow 2014, she had left the best until last.
With seven days until Scotland 7s kicked off their challenge in rugby sevens, Paula joined the squad in Stirling to learn the lineouts and discover the secrets of the scrum. Hear what she thought of the experience, watch her in action and learn why it's made her want to be part of a team!