Fuelling Scottish Rugby in the Autumn Nations Cup

Tom Coughlin, Performance Nutritionist tells us about the products and the strategies of using these within the Scotland camp:

“In an elite sport environment time is a really valuable commodity to anyone that works there so as Grenade have a number of products in a ready to eat or ready to drink format that saves me a massive amount of time in my role and that means I can reinvest that time in other really important areas”

On the importance of taste when choosing a suplement partner, Tom added:

“A lot of companies don’t understand one of if not the most important aspect of supplement design which is taste.

“If you want an athlete to be invested in a strategy to a point where they are going to build good habits it really helps to have a product that tastes brilliant that is something Grenade absolutely nails.

“When I have players coming up to the refuel table with big smiles on their faces or they are looking forward to refuelling whether it’s during gym or travel, I know that we are in a really good place and that is what Grenade delivers.”

Scottish Rugby only uses supplements that are batch-tested
for WADA banned substances. This ensures that supplements are safe for athletes
to consume. Scottish Rugby advises athletes to speak to a qualified SENr
Nutritionist or dietician before taking any supplement.

To fuel like the Scotland Team head to grenade.com and get 40% off across the store in December using the code GRE40-SRU. If you are a competitive athlete, please ensure you choose informed sport tested products.