Stay fit at Home
Watch our video series for fitness tips for Staying fit at home from Scotland, Glasgow Warriors and Edinburgh players. Keep watching for some shoulder exercises from Scotland’s Lisa Thomson, dining room pull-ups from Ben Toolis and more.
Ben Toolis
– Edinburgh Rugby
Lisa Thomson – Scotland
Lee Jones – Glasgow Warriors
Megan Gaffney – Scotland
Kiran McDonald – Glasgow Warriors
Megan Kennedy – Scotland
Glenn Bryce – Glasgow Warriors
Jade Konkel – Scotland
Related Fanzone
![](https://scottishrugby.org/wp-content/uploads/2024/07/24503459_SR24_Uruguay_D1_SKILLS-27_jpg_Jayden_Harold_20240723_022427-scaled-e1721995944266-371x215.jpg)
Preview: Uruguay v Scotland
![](https://scottishrugby.org/wp-content/uploads/2024/07/0b23d0b3-671f-4a43-ab9d-558d7570890a-e1721659039765-371x215.jpg)
Review: U16 and U18 academy festival at Stirling RFC
![](https://scottishrugby.org/wp-content/uploads/2024/07/2162185960-371x215.jpg)
![](https://scottishrugby.org/wp-content/themes/scottishrugby/assets/img/play.png)
Highlights: Chile 11-52 Scotland
![](https://scottishrugby.org/wp-content/uploads/2024/07/2162188736-371x215.jpg)
Report: Chile 11-52 Scotland
![](https://scottishrugby.org/wp-content/uploads/2024/07/24393645_SR24_Chile_TRAINING-22_jpg_Jayden_Harold_20240717_213442-1-scaled-e1721399665666-371x215.jpg)
Preview: Chile v Scotland
![](https://scottishrugby.org/wp-content/uploads/2024/07/21111516-371x215.jpg)
![](https://scottishrugby.org/wp-content/themes/scottishrugby/assets/img/play.png)
Highlights: Scotland U20 48-10 USA U20
![](https://scottishrugby.org/wp-content/uploads/2024/07/21111695-371x215.jpg)
Report: Scotland Men U20 48-10 USA U20
![](https://scottishrugby.org/wp-content/uploads/2024/07/h_00139091-371x215.jpg)
![](https://scottishrugby.org/wp-content/themes/scottishrugby/assets/img/camera.png)
Gallery: Ireland U20 v Scotland Women U20
![](https://scottishrugby.org/wp-content/uploads/2024/07/h_00139007-1-371x215.jpg)
Match Report: Ireland U20 37 – 7 Scotland Women U20
![](https://scottishrugby.org/wp-content/uploads/2024/07/2161832404-371x215.jpg)
![](https://scottishrugby.org/wp-content/themes/scottishrugby/assets/img/camera.png)