Take a read through the plans below for this, and schedule in your rugby reads and games to watch.

Scottish Rugby

You can now visit the Scotland Team Instagram to take part in this week’s quiz via Stories – which will test your knowledge of the Scotland Women’s season.

This week we’ll be showing two full matches as-live for rugby fans to tune in and watch together, with Scotland Women v Spain Women from January 2020 shown on Wednesday evening. This game will be brought to you by SP Energy Networks and will feature pre-recorded commentary from Stuart McFarlane and Scotland Captain Rachel Malcolm.

On Friday, we’re taking you back to the famous Calcutta Cup victory over England from 1990, featuring the likes of David Sole, Gavin and Scott Hastings, Gary Armstrong, John Jeffrey and Craig Chalmers. Commentary is provided by Bill McLaren and the game is brought to you by BT.

Both games are available to watch on Facebook and YouTube from 7pm BST around the globe and will also be available to watch on demand thereafter.

Ahead of Friday’s game we’ll be sharing another Crabbie’s Changing Room chat as former Scotland players Chris Paterson and Al Kellock are joined by a guest to talk about the fixture and reflect on the memorable moments. This will be available to watch in full on the Scottish Rugby Facebook page and website on Friday.

A new episode of The Official Scottish Rugby Podcast will be available on Wednesday, featuring Scotland 7s players Robbie Fergusson and Max McFarland, who call in for a chat on their season and to discuss Rugby Sevens. Scottish Rugby Chief Executive, Mark Dodson also provides an update on the continually changing rugby landscape due to COVID-19. We advise that you subscribe to the podcast on your usual podcast platform to get a notification as soon it becomes available. If you are a new listener or want information on how to subscribe and start listening, click here for details.

Edinburgh Rugby

There’s plenty to keep you entertained on Edinburgh Rugby’s channels as the capital club kick start the week showing the Top Tries of the Season, as well as a brand-new quiz on their Instagram story on Monday.

Wednesday sees the return of #WorkoutWednesday with new workout and recipe cards, as well as the latest episode of StayFit with Edinburgh workout video. Supporters will once again be able to refresh their phone lock screens with the return of #WallpaperWednesday.

A new episode of Inside the Castle will once again be available on Thursday, the perfect soundtrack for a quick jog or for chilling at home, while Player Picks returns on Friday as the Edinburgh squad recommend their top books to read while we #StayAtHome.

Saturday is once again Game Day, with the latest Capital Classic – Edinburgh v Dragons, Challenge Cup Semi-Final 2015 – streamed as-live on Facebook and YouTube at 3pm.

Glasgow Warriors

Get quizzical with Glasgow Warriors on social media channels on Tuesday as Alex Allan hosts Trivia Tuesday, visit Facebook and Twitter to join the fun.

Head over to the Warriors Instagram on Thursday as another player takes over, with Huw Jones in control this week to show us around his home and what he’s keeping busy with during this time.

Tune in on Friday and Sunday to watch the team in action, as they show extended highlights from the first home game against Cheetahs at Scotstoun from February 2018 in the Warriors Rewind Series and join the Warrior Nation to re-watch the full 80 minutes from the Racing 92 fixture from December 2016. Check out the Glasgow Warriors social media channels for details later in the week on how to watch the game.